No one will ever give you permission to live your dreams.
Melissa comes from the Greek word bee. Bees as a spirit animal are a reminder to trust in miracles.
Over 20 years ago anxiety and depression drew me to explore a variety of wellness modalities to give my body the support it needs to thrive. This led me to study at the Institute for Integrative Nutrition to become a Holistic Health Coach. I also hold certifications as a RYTT 200 hr. Yoga Teacher, stand-up paddleboard yoga, trauma-informed yoga for both adults and children, and Y12 SR (yoga for addiction recovery).
The combination between yoga, health coaching and sound healing can empower you to feel and live your best life. My goal is to create a safe space for you to nourish yourself, find peace, and live out your truth so that you can create your own miracles.
UPCOMING EVENTS
Restore & strengthen body and mind with an in-person yoga or sound healing class.