BEE HEARD. BEE EMPOWERED. BEE HEALTHY.

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No one will ever give you permission to live your dreams.

ABOUT ME


Melissa comes from the Greek word bee. Bees as a spirit animal are a reminder to trust in miracles. 

Over 20 years ago anxiety and depression drew me to explore a variety of wellness modalities to give my body the support it needs to thrive. This led me to study at the Institute for Integrative Nutrition to become a Holistic Health Coach. I also hold certifications as a RYTT 200 hr. Yoga Teacher, stand-up paddleboard yoga, trauma-informed yoga for both adults and children, and Y12 SR (yoga for addiction recovery).

The combination between yoga, health coaching and sound healing can empower you to feel and live your best life. My goal is to create a safe space for you to nourish yourself, find peace, and live out your truth so that you can create your own miracles.

YOGA

Vinyasa-Style flow with attention to functional movement, pacing with your breath and just having fun. Tuesdays 7-8am. Register on Glow Fitness Website.

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HEALTH COACHING

Let's work together to improve your lifestyle so you can feel your best and spend more time doing the things you love.

SOUND HEALING

Lay back, get comfy and enjoy an acoustic journey. Every other Sunday, register on the Glow Fitness website.

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Testimonials


"I truly look forward to Melissa's Sound Healing Class! It is so relaxing and I leave feeling refreshed every time. Her guided meditation and beautiful instruments are so amazing and you just feel so good afterwards. It just always feels so restful and like a reset for your week."

-Jessica Evans, Melissa Michael

"I always have a fun experience in Melissa's yoga classes. The music is great and her class is always a steady rhythm that is both invigorating and relaxing. She is always excellent at offering accommodations for different levels. I tend to go into class with my thoughts elsewhere but very quickly connect with my breath and the movement. I leave class feeling invigorated and relaxed and ready to move throughout my day."

-Bobbie Jean Weiler, Melissa Michael

"Working with Melissa is a treat for your soul. Her empathy, compassion and generosity sets her apart from any other holistic practitioner I've worked with. She has a way of making sure you feel seen, heard and cared for. She has helped me to better understand the mind-body connection and gently holds me accountable in my wellness journey. I have experienced her sound healing; and the journey was heavenly. She's the real deal! "

-Raessa Edmonds, Melissa Michael

UPCOMING EVENTS

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UPCOMING EVENTS

Restore & strengthen body and mind with an in-person yoga or sound healing class.